The Saltash Ashtorre Rock, overlooking the serene River Tamar, provided the perfect backdrop for this project. With its tranquil environment and natural beauty, it mirrored the essence of Kernow Yoga’s mission—to help individuals release stress and negativity through mindful movements and relaxation techniques.
The live session featured a small group of individuals fully immersed in the experience. From the gentle stretches to moments of deep relaxation, every element of the practice was designed to demonstrate how yoga can help individuals find balance in their lives.Â
Collaborating with Kernow Yoga was a reminder of the power of visual storytelling to inspire and connect. By documenting the live training session at Ashtorre Rock, we hope to not only promote Kernow Yoga but also encourage more people to embrace mindfulness and self-care through yoga.